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The Munch Box Pattern

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The Munch Box Bag is a large lunch box that packs so much in! Featuring a double zipper that you can open only at the top for a quick grab of something on the move or fully open up to show off all inside. You can also use the open flap as a little placemat!

On the outside there are two elasticated side pockets – great for cups of coffee and water and on the back there is handy zipper pocket for keys/money/extra snacks! Use thermal interfacing to keep food hot or cold and you will find that everyone in the family wants one of these!

This listing is for the instant downloadable pattern templates and booklet. This includes full colour step by step instructions, and full sized templates to print, SVG’s and Projector file as well as a free video tutorial. (Click the video tab below to take a look).

Swipe through the images to see some of the fantastic tester bags and to get inspiration!

Watch the free video tutorial to see how its made before purchasing or to sew along to!

Happy Sewing!

You will get the following files:
  • PDF (1MB)
  • PDF (1MB)
  • PDF (2MB)
  • ZIP (8KB)



The Munch Box Bag is a large lunch box that is SUPER practical!

This bag sewing pattern comes with downloadable pattern templates, written instructions, SVGs, Projector file and free video tutorial.





As well as full written instructions that you can sew along to, there is a full video step by step tutorial on my YouTube channel – coming Friday 16th December 2022 at 5pm.




Please make an account to be able to access the downloads. 

The sewing patterns have full seam allowance included as explained in the pattern.

*Full step by step written instructions with photos in both Letter and A4 PDFs.

*Full sized templates to download and print.

*SVG’s for digital cutting machines

*Projector Files

*Full video tutorial for you to sew along with (or if you get stuck) on Youtube.



W: 23cm X H: 17.8cm X D: 17.8 cm

or W: 9 1/16″ X H: 7” X D: 7”



  • 1/2 Main/Outer Fabric
  • 1/2 Lining Fabric (I recommend something wipe down like PUL or Water-proof Canvas)
  • 1/2 Woven interfacing (see tip on the right of this page)
  • 1/2 Non-Woven Interfacing (see tip on the right)
  • 1/2 Thermal Fleece
  • 20cm (7 7/8″) x 40cm (15 3/4″) piece of Mesh fabric
  • 2 x 20cm (7 7/8″) lengths of 25mm fold-over elastic
  • Bias Binding, fold-over elastic or water-proof
  • canvas 2.5cm (1”) strips for binding – to the length
  • of 2.2m (79 1/2”).
  • 2 x 25mm (1”) D rings
  • 1 x Double Zipper (with 2 pulls facing), 88cm (34 5/8”)
  • 1 x Zipper with 1 pull, 25cm (9 13/16”)
  • 2 x 25mm (1”), 12cm (4 3/4″) long Webbing
  • 1 x 25mm (1”), 37.7cm (14 13/16”) long Webbing
  • 2 x 3.8cm (1 1/2”) Lobster Clasps (or 1” depending on the width of webbing)
  • 1 x 3.8cm (1 1/2”) Webbing or 25mm (1”) depending on preference, x the length you’d like your strap plus 7.6cm (3”). Example: I made a strap that has a finished measurement of 99cm (39“) so I cut mine at 106.6cm (42“)
  • Optional: 2 x 8mm Rivets (for the strap connectors)
  • Along with usual sewing tools, you will also benefit from having:
  • Double sided quilting tape, pinking shears, clips, walking foot, zipper foot, and a Microtex needle (I
  • used a 90 size).

If you make a bag from this pattern, please tag #studio7t7pattern so that I can share your makes!

Thanks so much for stopping by Studio 7t7.

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Meet Emma

Looking to make something unique and beautiful? Fed up with all the same products you see everywhere? Pull up a chair, grab a cuppa and browse the Studio for gorgeous gifts, sewing patterns, tutorials and classes.

Based in Surrey, UK, Emma Brassfield creates all of the Studio 7t7 items and patterns.